5 tips for keeping a positive and healthy mindsetAug 22, 2021
How do you keep a positive and healthy mindset?
Life has been a real challenge for all of us during the last 18 months and I know like many, I've experienced some real negative moments which have impacted on my professional and personal life.
Running my business can be incredibly challenging at times - but the rewards far outweigh the negatives - and I wouldn't want it any other way.
However, as life starts to ease and business moves back into some sort of normality, some are feeling rejuvenated and challenged, whilst other feeling disillusioned and lost.
Based on my personal and professional experience, I’m going to share with you in this video, 5 tips for keeping a positive and healthy mindset.
- How to prevent feeling overwhelmed
- Surround yourself with positive people
- Get your sleep!
- Keep self-educating
- Perfection is an illusion
These five areas have worked really well for me to keep a positive and healthy mindset, and hopefully will work for you too!
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